Tyrosine in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Calculator
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow there is 0.212 g of Tyrosine.
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow are listed below.
Water
|
6 g
|
6
|
g
|
6%
|
Energy (calorie)
|
427 kcal
|
427
|
kcal
|
|
Energy (joule)
|
1787 kJ
|
1787
|
kJ
|
|
Protein
|
6.1 g
|
6.1
|
g
|
6.1%
|
Total lipid (fat)
|
15.5 g
|
15.5
|
g
|
15.5%
|
Ash
|
1.6 g
|
1.6
|
g
|
1.6%
|
Carbohydrate, by difference
|
70.8 g
|
70.8
|
g
|
70.8%
|
Fiber, total dietary
|
4 g
|
4
|
g
|
4%
|
Calcium, Ca
|
89 mg
|
89
|
mg
|
0.09%
|
Iron, Fe
|
2.57 mg
|
2.57
|
mg
|
|
Magnesium, Mg
|
71 mg
|
71
|
mg
|
0.07%
|
Phosphorus, P
|
202 mg
|
202
|
mg
|
0.20%
|
Potassium, K
|
275 mg
|
275
|
mg
|
0.28%
|
Sodium, Na
|
316 mg
|
316
|
mg
|
0.32%
|
Zinc, Zn
|
1.3 mg
|
1.3
|
mg
|
|
Copper, Cu
|
0.28 mg
|
0.28
|
mg
|
|
Manganese, Mn
|
1.28 mg
|
1.28
|
mg
|
|
Selenium, Se
|
15.4 µg
|
15.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.14 mg
|
0.14
|
mg
|
|
Riboflavin
|
0.15 mg
|
0.15
|
mg
|
|
Niacin
|
1 mg
|
1
|
mg
|
|
Pantothenic acid
|
0.38 mg
|
0.38
|
mg
|
|
Vitamin B-6
|
0.05 mg
|
0.05
|
mg
|
|
Folate, total
|
21 µg
|
21
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
21 µg
|
21
|
µg
|
|
Folate, DFE
|
21 µg
|
21
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
47 IU
|
47
|
IU
|
|
Fatty acids, total saturated
|
9.18 g
|
9.18
|
g
|
9.18%
|
6:0 hexanoic, caproic fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
8:0 octanoic, caprylic fatty acid
|
0.62 g
|
0.62
|
g
|
0.62%
|
10:0 decanoic, capric fatty acid
|
0.49 g
|
0.49
|
g
|
0.49%
|
12:0 dodecanoic, lauric fatty acid
|
3.63 g
|
3.63
|
g
|
3.63%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.38 g
|
1.38
|
g
|
1.38%
|
16:0 hexadecanoic, palmitic fatty acid
|
2 g
|
2
|
g
|
2%
|
18:0 octadecanoic, stearic fatty acid
|
1 g
|
1
|
g
|
1%
|
Fatty acids, total monounsaturated
|
2.92 g
|
2.92
|
g
|
2.92%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:1 undifferentiated
|
2.87 g
|
2.87
|
g
|
2.87%
|
Fatty acids, total polyunsaturated
|
2.55 g
|
2.55
|
g
|
2.55%
|
18:2 undifferentiated
|
2.41 g
|
2.41
|
g
|
2.41%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.13 g
|
0.13
|
g
|
0.13%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.086 g
|
0.086
|
g
|
0.09%
|
Threonine
|
0.208 g
|
0.208
|
g
|
0.21%
|
Isoleucine
|
0.247 g
|
0.247
|
g
|
0.25%
|
Leucine
|
0.457 g
|
0.457
|
g
|
0.46%
|
Lysine
|
0.246 g
|
0.246
|
g
|
0.25%
|
Methionine
|
0.117 g
|
0.117
|
g
|
0.12%
|
Cystine
|
0.14 g
|
0.14
|
g
|
0.14%
|
Phenylalanine
|
0.318 g
|
0.318
|
g
|
0.32%
|
Tyrosine
|
0.212 g
|
0.212
|
g
|
0.21%
|
Valine
|
0.337 g
|
0.337
|
g
|
0.34%
|
Arginine
|
0.452 g
|
0.452
|
g
|
0.45%
|
Histidine
|
0.147 g
|
0.147
|
g
|
0.15%
|
Alanine
|
0.312 g
|
0.312
|
g
|
0.31%
|
Aspartic acid
|
0.522 g
|
0.522
|
g
|
0.52%
|
Glutamic acid
|
1.313 g
|
1.313
|
g
|
1.31%
|
Glycine
|
0.303 g
|
0.303
|
g
|
0.30%
|
Proline
|
0.335 g
|
0.335
|
g
|
0.34%
|
Serine
|
0.274 g
|
0.274
|
g
|
0.27%
|
Nutrients in Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow